The Everyday Millionaire

TEDM – Dr. Gregory Kelly – Unlock Your Brainpower for Wellness and High Performance (Episode 201)

Gregory Kelly is Vice President of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. 
Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health.
Tune in to this episode to hear Patrick and Dr. Gregory Kelly unpack the power of the mind/body connection. Dr. Greg’s career start was in the military, where a fellow officer introduced him to a book that proved to be a pivotal point of reference for his future. When a profound experience in his own alcohol dependency rehabilitation occurred, Gregory became fascinated with the mind/body connection. Eventually he pursued his deeper purpose into Naturopathic Medicine with a focus on brain function support. Dr. Greg describes the signals and sensations our bodies send us, which when partnered with self-awareness, helps us to pay attention to the state of our mind, and a possible shift toward better wellness. Patrick and Dr. Greg also talk about blind spots, feedback and the fundamental importance of quality sleep for better health and memory retention. Dr. Greg shares the research they’ve done at Qualia and the nootropics they have developed to support all manner of brain function. This is a fascinating conversation and one that can help you unlock the power of your brain!

Mindset Matters - Episode #148 - Relationship Rowboat + F.L.O.W.

In this episode of the *Mindset Matters* podcast, hosts Patrick and Steffany dive into the metaphor of the "relationship rowboat," reflecting on the dynamics of relationships, particularly in the wake of recent global events. They begin by reminiscing about their busy and fulfilling summer, full of travel, family visits, and social gatherings, highlighting the importance of cherishing these moments.
The core of the discussion centers around the concept of the "relationship rowboat," a metaphor they originally used to explain to their daughter the ebb and flow of friendships. They explore how this metaphor applies not just to friendships but to all types of relationships, including business and romantic ones. The idea is that in any relationship, both parties must contribute to keep the "boat" moving forward. However, life’s challenges, such as the stresses brought on by global events or personal struggles, can cause one person to stop rowing, leaving the other to carry the burden or risk the relationship stalling or sinking.
Patrick and Steffany emphasize the importance of communication and self-awareness in maintaining healthy relationships. They discuss how it's vital to recognize when someone has stopped rowing, either because of personal reasons or external pressures, and to respond with understanding rather than resentment. They also highlight the need to reflect on whether we ourselves have stopped contributing to a relationship and the significance of being honest about our capacity to engage fully.
The episode closes with a powerful message about the flow of life and relationships, encouraging listeners to remain open and non-judgmental, allowing people to come and go as needed without taking it personally. The hosts leave their audience with the thought-provoking question: Are you rowing in your relationship rowboat, or have you let go of the oars without realizing it?

Mindset Matters - Episode #147 - The Other Side of the Medal: A Story Behind the Story of Olympic Coaching

In the latest episode of the "Mindset Matters" podcast, hosts Patrick Francey and Steffany-Hanlen Francey dive into an emotionally charged conversation reflecting on Steffany’s recent return from Paris, where she attended the Summer Olympics. Although her athletes didn’t compete, Steffany shares a remarkable story of how she came home with a significant recognition.
Steffany reveals that she received a medal, not from a current event, but from the 2022 Winter Olympics in Beijing. The medal, awarded by the U.S. Olympic and Paralympic Committee, honors coaches who have significantly impacted athletes who went on to win medals. Steffany’s athletes won silver and bronze medals in the team event, but due to a doping scandal, their medals were only recently awarded, delaying the moment of recognition.
This episode is a journey into the emotional complexity of celebrating success. Steffany discusses why she kept the medal tucked away for two and a half years, feeling it was incomplete until her athletes received their medals. She draws parallels between her experience and the broader theme of waiting for the right moment to celebrate, emphasizing the importance of completion in any journey.
Patrick and Steffany also touch on the dynamics of their relationship, exploring how they support each other’s individual pursuits while maintaining a strong partnership. Patrick explains why he doesn’t travel with Steffany during her work trips, underscoring the importance of respecting each other’s professional lanes and roles.
The episode is a compelling reflection on the value of patience, the power of delayed gratification, and the deep satisfaction that comes from seeing a long journey through to its rightful end. It’s a must-listen for anyone interested in the mindset required to navigate the highs and lows of a career dedicated to supporting others.

TEDM – Mark Evans – Deal Maker and Big Thinker (Episode 200)

Mark Evans DM is a 12X bestselling author, serial entrepreneur, and family man. The DM has been a staple in the real estate investing community ever since he started hosting events and seminars all across the United States. Nowadays, his reputation is heavily based on his ability to help other entrepreneurs automate and scale their businesses. Mark is a mentor to thousands of business owners including thosein the DM Family & DM Alliance.
Mark is an angel investor in dozens of ventures. He’s involved in everything from real estate deals and developments to restaurants, media companies, e-commerce stores, and everything in between. As a philanthropist Mark loves exercising his “giving muscle.” He has given away homes to the less fortunate, built an entire village in Haiti, raised money for Operation Underground Railroad, and continues to givehis time and fortune to those in need.
Arguably Mark’s most important role is as a husband to his loving wife, Deena, & father to his beautiful children Mark & Dria. Spending time with family is Mark’s number one motivation. They currently reside near Cleveland, Ohio and Parkland, Florida.
Mark and Patrick dive into some impactful topics on leadership, real estate, coaching and mindset. Mark shares stories of his background, his training, his work ethic, and his willingness to change his life to overcome the experiences of growing up in financial struggle. Mark believes strongly in staying true to ourselves and the power of showing up as our genuine selves. Making a shift in mindset is essential to drive the vision, goals and results we desire and Mark shares his view of peer mentoring, thought audits, coaching and collaboration. Mark’s experience in life so far has shown at the end of it all, the most important things in life are relationships and he is taking time to enjoy every moment of it. Listen in to this magnetic conversation!

Mindset Matters - Episode #146 - Olympic Gold - A Champions Journey!

In the latest episode of *Mindset Matters*, hosts Patrick Francey and Steffany-Hanlen Francey dive into an array of compelling topics, beginning with a unique Olympic experience in Paris. Steffany recounts her time at the Summer Olympics, highlighting the emotional medal ceremony for athletes she coaches in figure skating. This ceremony was a long-awaited moment, occurring two years after the original event due to a scandal relating to another team that delayed the awarding of medals. Despite the challenging circumstances, the Paris Olympic Games provided a stunning and memorable backdrop for this special moment, which was celebrated in front of thousands, including the athletes' friends and families.
Steffany reflects on the importance of trust in the process and how her athletes maintained focus and positivity during the two-year wait. She emphasizes the critical role of mindset in navigating such uncertainties, reminding listeners that mindset is often more important than physical preparation. This experience reinforced her belief that leaving room for the "magic" of the unexpected can lead to powerful outcomes.
They also revisit last week’s conversation on generosity. They discuss how generosity, when not reciprocated or acknowledged, can lead to an imbalance in relationships, often resulting in resentment. The discussion extends to the dynamics of giving and receiving, noting how important it is to maintain a balance to prevent expectations from turning into dependencies.
The hosts also touch on the disparity between social media portrayals and reality, especially concerning the unrest in Paris during the Olympics. Despite reports of chaos, Steffany found the city calm and welcoming, a reminder that what we see online isn't always the full story.
Throughout the episode, the underlying message is clear: mindset truly matters, whether in sports, relationships, or navigating the complexities of life. Patrick and Steffany encourage listeners to be mindful of their perspectives, to trust the process, and to strive for balance in all areas of life.

Mindset Matters - Episode #145 - The Hidden Costs of Generosity: Balancing Giving and Receiving

In this episode of the Mindset Matters podcast, host Patrick Francey flies solo as Steffany is enjoying her time in Paris. Patrick begins by sharing his summer plans, including meeting Steffany in Montreal.
Patrick reflects on his and Steffany's natural inclination towards generosity and the unintended consequences it can sometimes bring. He emphasizes that their generosity, often given without expectation, can become normalized by the recipients, leading to an imbalance in relationships.
Patrick shares an anecdote about Steffany’s experiences as a coach, where she often provided guidance and support to friends without charging for her time. This led to a realization that her generosity was being taken for granted. Patrick draws parallels with his own experiences, highlighting the importance of managing expectations around generosity to prevent it from becoming an unappreciated norm.
He also discusses the complications that arise when financial generosity is mixed with personal relationships, cautioning against making emotional decisions without proper consideration. Patrick stresses the importance of being conscious about the extent of one’s generosity and ensuring that it is not taken for granted.
Reflecting on his own experiences, Patrick acknowledges that he too might have normalized the generosity of others without fully appreciating it. He considers reaching out to those who have been generous to him to express his gratitude and acknowledge their kindness.
As the episode concludes, Patrick invites listeners to share their own stories of generosity and expresses his hope that they are enjoying their summer. He looks forward to reconnecting with Steffany in the next episode and sharing more insights and stories.

TEDM – Dwan Bent-Twyford – Empowering You to Invest in Your Future (Episode 199)

Dwan Bent-Twyford is a 30-year veteran of real estate investing. Whether you are looking for passive income, rentals, SFH, commercial properties, fix & flips, Subject-To's, storage units, creative financing or anything in the investing world, Dwan is your go-to girl. She has personally flipped over 2,000 properties in her career - to date! She is considered Americas Most Sought After Real Estate Investor and she coined and trademarked the term "Short Sales" as it applies to real estate investing. 
Dwan is the host of her own podcast – Dwanderful Real Estate Investing Channel, and on Tuesdays, Dwan teaches in detail, about real estate investing, covering topics that you don't even know that you don't know about yet. With 30 years of investing, running REIA's, and speaking on a national level for decades, she has some amazing contacts! Keeping in mind that money is not the end-all, be-all of life, Dwan digs deep in all areas of well being. She is hilarious and her guests love her. She prides herself on interviewing her guests in a way no one else does! 
Currently, Dwan and her husband are rehabbing a town! Yes, a town. Her motto is simple: People Before Profits! In addition, she has written THREE Best-Sellers, been a guest on hundreds of podcasts, print medias, radio, TV and more.
Dwan and Patrick cover a lot of ground in this episode from how Dwan got her start to how she’s viewing the future after 30 years in business. Dwan takes us on her journey from the age of 18 to a fork in the road moment at 30 which led to her start with real estate investing. Not understanding what she was truly getting into when she answered an ad in the paper proved to be a blessing in disguise! Dwan talks about building confidence, being of contribution and the gift of fortitude in the face of adversity. With no lack of boldness, grit and authenticity, Dwan has a great story that you are not going to want to miss!

Mindset Matters - Episode #144 - Embracing Adversity: Building Resilience in Life and Business

Join Patrick and Steffany for this episode of the Mindset Matters podcast, where they dive into the concept of adversity and its role in shaping personal and professional growth. Together they share personal experiences and the teachings by their coaches for overcoming life's challenges with a focus on resilience and mindset. Reflecting on their previous work with Dr. Paul Stoltz they share the CORE and LEAD frameworks, illustrating how Control, Ownership, Reach, Endurance, Listening, Establishing accountability, Analyzing evidence, and Doing something proactive will help navigate life’s challenges.  Tune in for an inspiring conversation on transforming adversity into strength!

Mindset Matters - Episode #143 - Shifting Perspectives: From Chaos to Clarity

Join Steffany and Patrick in this week's episode of Mindset Matters as they dive into recent world events, personal insights, and their upcoming coaching programs. In their discussion they shine a light on political changes, the state of the world, and the intention for their SHIFT coaching program in September. They continue to emphasize their theme for 2024  "Clarity Equals Velocity," as they explore the importance of self-understanding for meaningful progress. Tune in for insights on career dissatisfaction, personal growth, and the 'power of presence'.

TEDM – Amy Leong – Fresh Perspective Brings Opportunities to Thrive in Life and Real Estate (Episode 198)

Amy Leong is a top real estate advisor at Engel & Volkers Vancouver and an active real estate investor. Awarded #1 agent at EV Vancouver 2023, she is known for her ability to uncover amazing opportunities in the real estate market and a highly skilled marketer and listing agent.
After purchasing her first condo at age 24, she has been an influencer for young women to build financial freedom through real estate investing. Amy's specialty includes reverse engineering complicated investment strategies to achieve client's goals and make their dreams a reality with deep dive planning sessions.
Accolades include winning number one team at Engel Volkers Vancouver for 2023 with her partner, Ally Ballam. Engel Volkers Americas Top 10 in North America & Mexico & induction into Private Office, a prestigious group of only 301 global advisors in the world that have access to the most in depth real estate knowledge in markets such as Dubai, London, Italy, Spain, Germany and France to name a few.
Amy and Patrick embark on an authentic conversation rich with gold nuggets of wisdom, broad perspectives, and meaningful insights. Amy shares her journey with real estate, a fork in the road moment, and what drives her to accomplish all that she does, continually set new goals and thrive. Patrick and Amy discuss the BC Real Estate market, it’s ever-growing restrictions and the creative solutions she has undertaken for counterbalance. Acknowledging the impactful difference it has made in her life to embrace the guidance of her mentors, Amy is lit up by the ways she is and will continue to be of significant contribution to youth, their confidence, and their success.